DRINK WATER ON EMPTY STOMACH

THE JAPANESE SECRET FOR A HEALTHY LIFE IS …YOURS --- SAFE ,GURANTEED, AND INEXPENSIVE WAY TO AVOID DISEASE AND HUGE HOSPITAL BILLS.

It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven a its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases:

Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases.

METHOD OF TREATMENT

1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water .....interesting

2. Brush and clean the mouth but do not eat or drink anything for 45 minutes

3. After 45 minutes you may eat and drink as normal.

4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours

5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.

6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.

The following list gives the number of days of treatment required to cure/control/reduce main diseases:

1. High Blood Pressure - 30 days

2. Gastric - 10 days

3. Diabetes - 30 days

4. Constipation - 10 days

5. Cancer - 180 days

6. TB - 90 days

7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onward s - daily.

This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.

It is better if we continue this and make this procedure as a routine work in our life.

Drink Water and Stay healthy and Active.

Source:Internet

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THE AMAZING LANGUAGE…..ENGLISH AND THE MOST AMAZING ENGLISH SENTENCE EVER WRITTEN TILL DATE…..

The person who made this sentence must be a vocabulary GENIUS.


Read the following sentence carefully :

"I do not know where family doctors acquired
illegibly perplexing handwriting nevertheless, extraordinary pharmaceutical intellectuality
counterbalancing indecipherability, transcendentalizes intercommunication' s
incomprehensibleness ".

Do you note something amazing about this sentence. This is a sentence where the first word is of one letter long, second word of two letters, third word is three letters long......... 8th word is 8 letters long and the 20th word is 20 letters long !!

Source:Internet

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To live long life

The Billion Hearts Beating is now in a different format - all you have to do is:

• Take a quick pledge to fight heart disease at the Billion Hearts Beating website.

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General Manager, Communication Systems Business Unit, BAHRAIN

Position of GENERAL MANAGER - COMMUNICATIONS SYSTEMS , BUSINESS UNIT,
BAHRAIN with our client AERADIO TECHNICAL SERVICES .Do go thru their website
on www.aeradio.com

Below is the information on the company and the job profile


COMPANY PROFILE: ATS ( AERadio technical Services )is a well established
Joint Venture Engineering Organization between leading British Multi
National Company and one of the largest commercial establishment in the Gulf
region.

Qualifications : Graduate Degree in Engineering with specialisation in
Telecommunications, Electronics or IT. Post Graduate degree in Business
Management from reputed University shall be added advantage.

Age: 35 to 40 years

Experience: 15-18 years experience in managing successfully Telecom IT/
Network/Identity/Information Security business unit independently with
minimum of 5-7 years experience in managing P&L responsibility.

· Well experienced in managing large accounts and telecom service
providers for their network infrastructure requirements from concept to
commissioning.

· Experience in Avaya Communication systems and Thales E-Security
Solutions, will be an added advantage.


Profile & Key Attributes:

· Strong sales orientation with a proven, demonstrable track record
of having won significant projects in telecom / IT industry.
· Strong leadership qualities and good negotiation skills and the
ability to interact with Senior Management levels in the customer base.
· An ability to understand emerging trends in the market and
technologies and to be able to respond proactively.

SALARY:

Position offers excellent salary plus HRA, Car, Medical and Leave with
passage every year.

Do let us have the below details :
1. Interest in the position
2. Latest CV
3. Current CTC ( Please give your net and gross Salary details )
4. Expected CTC
5. Marital status and children's details
6. Notice Period.



Best regards,
Anita Pherwani
Dy General Manager
Datamatics Staffing Services
Eucharistic Congress Bldg III
5 Convent Street,Colaba,
Mumbai 400 001
email : anita@datamaticsindia.com

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Synchronization testing using ANT-20

Synchronization testing using ANT-20

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USB 3.0

The much awaited SuperSpeed USB is finally available embedded with some unique features of power management and high speed. It was firstly demonstrated by Intel at the Intel Developer Forum back in 2007 and its specifications were completed in November 2008. However there have been major advancements with respect to factors like data rate and compatibility.

Some key features that distinguish it from the conventional USB 2.0 are:

• It is provided with additional pins that enable higher speed upto 3 to 4 Gbps. USB 2.0 can never go higher than 480 Mbps.
• USB 2.0 provides 100mA while USB 3.0 provided 50% more i.e 150mA, curtailing the power consumption.
• All the sockets working with USB 2.0 can now be operated in the similar manner with USB 3.0, so there is a backward compatibility.
• Its uses a bidirectional data transfer while USB 3.0 used a half duplex arrangement where data only flow at a time in a specific direction.
• Hubs are not used for broadcast packet transmission.

USB 3.0 can be easily used with USB 2.0 compatible devices and features like high speed capability and efficient power management can be utilized for data transfer.

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New Google Image Search: First Impressions

Internet search giant Google revamped its image search engine two days ago in order to make image search experience more quicker and easier than ever. The improved design will allow the user to scroll through 1,000 images at once. Besides this, the text on the image search results will also get eliminated so the user can focus on the visuals.

Previously when a user did an image search, the results showed multiple pages of thumbnails with text showing the file name, dimensions, and a description about the image but from now the image search will show only a mosaic of tightly packed image results with no text and larger thumbnails. Google is also planning to increase the density of its image search results page and it is all set to launch a feature which will allow the users to get a bigger preview of an image but just hovering the mouse icon over an image.

Although far more images are now shown on one page, Google has introduced "Instant scrolling" function to make the scrolling easier and faster. Google is also preparing to launch image ads rather than strictly text ads and these ads will be on the top of the page.

"This represents the largest image search engine by far. I have been watching image search grow and grow for the last nine years since its launch in 2001. This is a tremendous rise and shows how the web overall has gotten richer and richer with all kinds of media," said Marissa Mayer, vice president of Google image search.

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Wi-Fi Chargers

Have you ever wondered, charging your portable devices like your laptops, iPods and your smart phones etc without ever plugging them? If not then, RCA has made this possible by introducing AirPower chargers to overcome this menace.

The idea behind this mysterious charging system is to absorb power from the Wifi signals. With Wifi signals available almost every where, markets, offices and even on airplanes, RCA has come with certainly an innovative idea.  The process involves absorbing a Wifi signal and reiterating the 2.4 GHz signal, transforming it into an energy source. After exposure of Airpower to a perpetual Wifi signal, it will be able to charge up your devices in the similar manner as you charge from an AC connection.
These flip phone sized devices are yet to be available in the market. It is also expected that future devices can incorporate built-in AirPower charging, enabling people to charge their phones automatically exposing it to any Wifi signal. These latest gadgets surely are a best option for travelers and business man, where they can get their devices charged without fretting about the cable issues.
With the use of mobile device mounting briskly this wireless charging technology, provides a unique and innovative option at the expense of ubiquitous Wifi signals.

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What are the big mistakes of Managers?

Management is very important in every field of life. No organization, no company can survive without managers.
Today we are going to discuss the big mistakes of managers.
One of my connections found these big mistakes for managers. These mistakes are mentioned below:

Lack of communication:
In any industry, at any level, communication is key to being a successful manager. Employees need to know what is expected of them and when specific projects or tasks need to be completed. Communication needs to be clear, and any questions that arise need to be answered.

Favoritism:
Once a manager has obvious favorites, he or she loses credibility and the respect of the rest of the team.

Just do it:
The Nike slogan does not work when employees are trying to gain an understanding of the process or project. Rather than expecting your team to simply work blindly on tasks they do not understand, a good manager takes the time to explain what the project is all about and how the team’s work is incorporated into the plan. Remember, the more the team is invested in a project, the better the results will be.

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Cellular M2M

Machine to Machines (M2M) applications have reduced operating and labor cost and have enhanced the productivity in various fields. Now M2M terminology has also gone cellular and now we have a wide variety of cellular M2M devices. Cellular M2M can connect several devices even at a large distance through a robust network. It can enable you to connect your electric meter, mobile devices and even your vehicle all at the same time through a module and operate wirelessly. Even the machines at industries can be embedded with cellular modules to interact with each other curtailing time, cost and enhancing output.

M2M technology has applications in various fields such as tracking, security and surveillance applications, automotive, healthcare, manufacturing and robotics. Cellular M2M provides you the most reliable and constant access to your devices. Utility companies can ease the billing process by employing M2M cellular modules with your electric and gas meters.

Firms like Wavecom, Digi international and Sensor Logic are involved in developing cellular M2M applications. Handset market is entirely flooded with carriers and vendors launching new applications and products but this cellular M2M can be of great interest to the carriers. Verizon’s ODI (Open development initiative) enables you to use its network for your wireless devices.
Initially M2M market had to strive to make its place due to the sophisticated M2M applications development and integration cost. However the M2M market is estimated to reach $ 57 million in 2014.

Source:Internet

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ITU-T G.8261/Y.1361

ITU-T G.8261/Y.1361 pdf

This Recommendation defines synchronization aspects in packet networks. It specifies the
maximum network limits of jitter and wander that shall not be exceeded. It specifies the minimum
equipment tolerance to jitter and wander that shall be provided at the boundary of these packet
networks at TDM interfaces. It also outlines the minimum requirements for the synchronization
function of network elements.

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10 Signs It’s Time to Leave Your Job

Do you get into the office without a plan of action for the day? Are you not being rewarded for your efforts? Does your boss often pull you down and embarrass you in front of colleagues?
If any or all of these ring true, it might be time to shake things up.
Here are 10 signs that could indicate that it’s time for you to move on – either from your current job function or from your organization – to other adventures.
1. Social networking but not working
Are Facebook, LinkedIn and Twitter taking up more of your working day than preparing that PowerPoint presentation? If your company doesn’t allow access to these sites, perhaps your energies are focused on finding proxy sites which allow you to access sites that have been blocked by your company.
Or, do you simply dread coming to office and wait for the day to end quickly?
If this happens some days a week, then maybe you simply need a holiday. “But if one spends more than a month populating Farmville on Facebook, then yes, it’s stagnation and you need to move on,” .
2. Been there, done that
If your job has become so routine or monotonous that you can do most of it without thinking much, what are you doing in it? Essentially, you are not learning much or growing in that role, so you won’t be able to stay motivated for long. “Careers are not ponds, they are streams; they have got to be going somewhere from somewhere,” says Dony Kuriakose, director of Delhi-based recruitment firm Edge Executive Search Pvt. Ltd. “If you’re not moving, you’re dead in the water.”
Remember that if you have become too complacent and start taking the company for granted, your employer will soon recognize that, putting your role in jeopardy.
3. Not challenged enough
This is related to the point above. But if you feel that your organization is not giving you the right exposure or a challenging enough position, you could end up becoming very frustrated. “Take the initiative of engaging with (your) employer and…ask for more responsibilities,” says Pankaj Arora, managing director of Protiviti Consulting Pvt. Ltd, a business consulting and audit firm. If that doesn’t work, look for challenges elsewhere within or outside your organization.
4. Unmet goals
You want to become a team leader or a business head but your employer is moving you around into different departments without really promoting you. “It is time for you to move on when you feel your career objectives are not being met or fulfilled by your employer,” says Ms. Sheth.
5. Too big for your shoes
You were good at your first job, so you were promoted to the next level and the next level and so on. But now you have reached a position which is too much for you to handle. This is popularly referred to as the Peter Principle which states that in a hierarchy, employees rise to a level of their incompetence.
Either you need to re-skill and reinvent yourself pretty quickly to survive in that role or you need to move into another position which is a better fit for you.
6. Closed to change
Today’s organizations are nimble on their feet and are often changing their processes or businesses to meet delivery and cost pressures. If you can’t handle that change because you are too set in your ways, you could end up getting left behind. Or, maybe you don’t agree with your organization’s changes at a philosophical or an ethical level. “There are certain reasons why you work at a place and there are certain things that enthuse you,” says Mr. Kuriakose. “If those core issues change and you suddenly find that you’re working for a place that you wouldn’t have joined” it might be time to rethink.
7. Politics over mechanics
Every organization has politics and it’s smart to keep on top of major changes as well as the movers and shakers of your organization. But if your professional relationships at work have become so entangled and complicated that they are keeping you from your work, that’s a problem. Don’t let politics become more important to you than the mechanics of your job.
8. You’ve been overlooked — again
Are your batch mates from school and college more successful than you are? Or is your company promoting people with less experience and fewer achievements above you? Figure out why that is happening. If they’re working harder and are smarter than you, then consider adding to whatever skills are keeping you from that next job. But if your company is overlooking you, then it might be time to go where you get more recognition.
9. Don’t want your boss’s job?
We typically envy our bosses not only for their higher salaries but also for the responsibility and authority they command. But if you don’t aspire to be in your boss’s position at some time in the future, then it’s time to look around and reconsider your career plans. You can’t stay in your current position forever. Not everyone has to be the top dog, but a career path that promises advancement and satisfaction is a good road to be on.
10. Evil thoughts about your boss?
Ok, so all of us have some evil thoughts about our bosses every now and then. That’s normal. If you hate him or her as a person, deal with it. But if your professional relationship is troubled, then you have a problem. “You have to work with all kinds of people. However, a boss who is always pulling you down, and maybe embarrassing you in front of colleagues, could be harmful for your morale and progress. Time for some introspection and perhaps an exit strategy.

Source:Internet

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15 Brain Boosting Activities

If you don't keep your mind active, studies show that your brain loses some of its functionality as you age, which causes memory loss, brain fog, and even Alzheimer's.

A well-stimulated brain also elevates your mood, which helps you feel better on the inside.

Here are 15 brain boosting activities:

1. Play games that challenge and stimulate your mind. These include:

* Picture Puzzles
* Strategy Games
* Crossword Puzzles
* Card Games
* Deduction Games (such as Clue)
* Visualization Puzzles
* Optical Illusions


2. Reading stimulates the brain as it activates your imagination. Reading also helps with memory retention and problem solving, especially if you're reading a mystery. Also, self-help books stimulate your brain by helping you to think for yourself, as well as find solutions in your mind..



3. Exercising helps circulate blood that carries oxygen to your brain. Over the long-term, exercise is proven to increase brainpower and even create new neurons.



4. Stimulate your brain with meditation. Meditation has been shown to increase your IQ, relieve stress, and promote a higher level of brain functioning. Meditation also stimulates the prefrontal cortex of the brain, the area of the brain responsible for advanced thinking, ability and performance.



5. Deep breathing helps deliver oxygen to your brain. Oxygen helps you be more alert and awake. As little as 10 to 15 minutes of deep breathing daily can increase brain functionality.



6. Taking fish oil supplements is literally like membrane material for the brain.. The two primary components in fish oil, DHA and EPA, strengthen the emotional center of the brain and boost focus.



7. Studies have proven that listening to music strengthens the right hemisphere of the brain and actually changes the structure of it. Also, people who listen to music are shown to be more emotionally intelligent than those who don't.

8. Writing improves memory and thought expression. Writing articles, blogs, or journal entries stimulates thought processes, which also enhances brain function.



9. Sleep clears out brain clutter and reduces brain fog. When you don't get enough sleep at night, your memory and normal brain function suffers.



10. Painting is shown to be an effective brain booster in that it sparks the creativity within you. Even if you've never tried painting before, give it a shot. You'll find that you feel more creative and may actually enjoy it.



11. Starting the day out with a good breakfast has been proven to supply energy to the brain and body for the whole day. When you skip breakfast, you're missing out on a powerful edge, both physically and mentally.



12. Walking allows you to clear your mind and thoughts. Not only is it good exercise for your body, walking gives your brain a chance to wander freely, clearing it of any troublesome thoughts.



13. Drink a serving of pure fruit juice. Fruit juice contains nutrients that revitalize and refresh the brain. Juices to drink are pomegranate, blueberry, and cranberry as they deliver more focus and energy.



14. Students who drink some caffeine before an exam typically have higher scores than those who don't. This is because caffeine stimulates activity in the brain, which produces better focus and thinking ability. Don't overdo it though!



15. Draw a picture. Like painting, drawing stimulates the creative side of your brain. So get out some colored pencils and start boosting your brainpower.



To get the most out of these brain boosting activities, mix them up and do a variety of them at different times. Just choosing one won't boost your brainpower, however, combining and alternating them will give your brain the added boost you need now and in the long run. __________________

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5 Simple Ways to Increase Your Intelligence

Your brain needs exercise just like a muscle. If you use it often and in the right ways, you will become a more skilled thinker and increase your ability to focus. Here are 5 simple techniques to exercise your brain.

Minimize Television Watching -- Watching television doesn't use your mental capacity OR allow it to recharge. When you feel like relaxing, try reading a book instead. If you're too tired, listen to some music. When you're with your friends or family, leave the tube off and have a conversation.

Exercise -- Time spent exercising always leads to greater learning because it improves productivity during the time afterwards. Using your body clears your head and creates a wave of energy.

Read Challenging Books -- If you want to improve your thinking and writing ability you should read books that make you focus. Reading a classic novel can change your view of the world and will make you think in more precise, elegant English.

Early to Bed, Early to Rise -- Nothing makes it harder to concentrate than sleep deprivation. You'll be most rejuvenated if you go to bed early and don't sleep more than 8 hours.

Take Time to Reflect -- Spending some time alone in reflection gives you a chance organize your thoughts and prioritize your responsibilities. Afterwards, you'll have a better understanding of what's important and what isn't.

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Ayurveda : Understand Panchakarma

Check out this SlideShare Presentation:

Ayurveda : Understand Panchakarma

View more presentations from Dr. Desh Bandhu Bajpai.

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Easy migration to LTE

Source: Internet

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ITU-T G.825

ITU-T  G.825 pdf

The scope of this ITU-T Recommendation is to define the parameters and the relevant values that are able to control satisfactorily the amount of jitter and wander present at the SDH network-network interfaces (NNI).
SDH network interfaces, to which this ITU-T Recommendation is applicable, are defined in terms of bit rates and frame structures in ITU-T Recommendation G.707; their electrical characteristics are described in ITU-T Recommendation G.703 and the optical characteristics in ITU-T Recommendations G.957 and G.691.
Additional information regarding the architecture of SDH networks is found in ITU-T Recommendation G.803.
Jitter and wander requirements for PDH and synchronization networks are specified in ITU-T Recommendation G.823, for networks based on the first level bit rate of 2048 kbit/s, and in ITU-T
Recommendation G.824 for networks based on the first-level bit rate of 1544 kbit/s.

The jitter and wander control philosophy is based on the need:
–- to recommend a maximum network limit that should not be exceeded at any relevant
interface;
– -to recommend a consistent framework for the specification of individual digital equipment
(i.e. jitter and wander transfer, tolerance and generation requirements);
–- to provide sufficient information and guidelines for organizations to measure and study jitter
and wander accumulation in any network configuration.

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Charge Your Mobile Phones?As You Ride By Nokia

Are you agitated with the inability to charge your mobile phones because of the frequent power outages? If so, there is nothing to be bothered about any more. Mobile manufacturer giant,...



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Cisco Innovates

Cisco has introduced Home energy systems that monitors usage of electricity and enables you to minimize wastage. It is a touch screen device with energy management software that enables you ...



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Charge Your Mobile Phones?As You Ride By Nokia

Are you agitated with the inability to charge your mobile phones because of the frequent power outages? If so, there is nothing to be bothered about any more. Mobile manufacturer giant, Nokia,...



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Good Puzzle. Brain Game

 Brain Game










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